Have you ever tried the latest diet or exercise trend and found it didn't work for you?
This could be because it did not suit your constitutional type....
Traditional systems of healing, from Ayurveda in India to humoral medicine in Ancient Greece, recognised that everyone was made of five elements: air, fire, earth, water and ether. The balance between these different elements would determine your constitutional type.
In this workshop we will be exploring the five elements and discovering your constitutional type so that you can learn everyday practises that will support your health and wellbeing.
> Find Out More