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Empowering Women's Circles - Connecting With Your Inner Fire

  • Echo Chamber Cathcart Road London, SW10 (map)

A circle of women is an opportunity to be loved and held in a way that only women can provide.

There is something magical about a circle.Geometrically it encompasses more space than any other shape. Within it, one sets out on a journey and returns having never left her seat. Whenever we engage in an act of ritual that has been shared throughout time, we are the beneficiary of all the goodness that has come from it. The circle, in and of itself, is imbued with lifetimes of profound wisdom.

WHO IS IT FOR?
This event is for you if you would like the opportunity to both listen to and be heard by other women, and to experience the benefits that comes from working in an intimate group context. The circle is an antidote to modern lifestyles where we have become increasingly isolated, addicted to technology, and disconnected from our body, sense of self and each other. Meeting in this sacred way can restore clarity, social intimacy and improve one’s sense of wellbeing, as well as help alleviate anxiety and stress.

WHAT TO EXPECT
* Clearing your aura – using sage or palo santo, sound, movement and meditation.

* Chanting and Mantra – Helping you clear your throat chakra, fine tuning your voice and vibration.

* Family Constellations - Pair exercises helping you understand, heal and release.

* Sound healing/Heart Gong Bath – A journey taking you deeper within to find answers, peace and space.

* Sharing Circle – An opportunity to share your story. Letting yourself be seen, heard and held. Giving and receiving support in a safe, non-judgmental space. Here you may be yourself and honoured for it.

BENEFITS
- Relaxing
- Feel more connection
- Re-balancing
- Calming
- Clarity
- Focus

CONTRAINDICATIONS FOR THE GONG BATH
- Pregnant (first trimester)
- Tinnitus/Menieres/Epilepsy - Any conditions that could be triggered by sound.
- Metal implants/pins/screws/pacemaker - Can resonate the metal and also change rhythm of the pacemaker.
- Anyone with a serious mental health condition.

PREPARATION REQUIRED FOR THIS EVENT
You will need to avoid caffeine on the day. We also recommend you to follow a fairly simple and alkaline focused diet the day before, and on the day of the ceremony (including avoiding alcohol).
You’ll also need to arrange a quiet, gentle evening for after the event as symptoms of physical and emotional detoxification can arise unique to each individual.

WHAT TO WEAR/BRING
Bring comfortable clothing, an extra cardigan, yoga mat, blanket, cushion and water. Herbal tea will be provided.

LOCATION
This will be given to you in the preparation e-mail after you've signed up.

FOOD SHARING
Simona and I will prepare salads and a little vegetarian selection. Please bring some of your own food favourites to share with the group, so that we can all sit around and enjoy each others company in a more consciously attuned state of mind.

Investment: £25

(What is shared or spoken in this event is done in a sacred manner. We wish that people listen without judgment or criticism. We invite you to listen whole heartedly to what each woman has to say, holding her in support and compassion, receiving her in wholeness.)

There are 9 spaces available to keep the intimacy in the circle.
Only payments in advance, no tickets available at the door.
Full address given upon registration.

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