The Light Centre is excited to warmly welcome you to their day retreat, to rise up and energise your body, mind and soul.
The day will involve Sanskrit mantra (with guitar, harmonium & djembe drums), yoga, ecstatic dance to live music , deep relaxation and gong meditation.
The day will open with an intention setting ceremony (incorporating smudging and sacred chants from the Amazon). The energy rises with shakti dance and djembe African drumming and is followed with yin yoga, meditation, a sound bath and finishes with a closing ceremony
The day will include vegan light refreshments.
On the day bring:
*loose fitting clothes
*an open heart
Tickets are £65 each