We're back at Margam Orangery on Sunday February 10th to celebrate all things love!
Join us for a beautiful, uplifting, heart-based yoga practice: 90 minutes of breath-led flow yoga that will focus on opening and lifting the chest - leaving you feeling light and energised (and also a great counteract to the position the body is in when sat at a desk, or on computers & phones!).
As the shops fill with chocolates and teddy bears ready for Valentine's day, we'll use our movement and mindfulness practice to explore the wonderful human experience of love, moving beyond the romantic to look at how love helps us to connect with each other and also how love for ourselves can be used to support us in our daily lives.
Feedback from previous events:
"I really enjoyed my first experience of yoga thank you."
"I thoroughly enjoyed. The moves were explained very well and having lizzy on stage demonstrating was a very good idea. Many thanks."
"A fab way to spend a Sunday morning... thank you :)"
The class is taught in a way that makes it accessible for those new to yoga, and includes more challenging options for people with more experience. Everyone is welcome.
£15 Standard, £12 Earlybird: all tickets include free parking at Margam.
What to bring
Please bring your yoga mat, and something warm for savasana.
Please get in touch at email@example.com if you have any questions at all about the event, what to expect, or if you're new to yoga or have an injury and would like guidance about whether you can attend.
Keep In Touch - sign up to our mailing list
If you'd like to be kept up to date about this and other events, please join to our mailing list here.
Margam Orangery, Wales, SA13 2BU