Cacao ceremonies are a very special way of connecting you to the most precious part where all your answers lay – your core, your heart, your pure essence. The more you learn to find the answers within you the more you will find your way. And the more you walk your talk the more you are in alignment with yourself!
The Chakras are an ancient system for understanding energy centres in the physical and spiritual body. In our modern life, we often say things like ‘I feel broken-hearted’ (heart-chakra), ‘I’ve been uprooted’ (root chakra) or ‘I didn’t see what was really going on’ (third-eye chakra). Learning about what the 7 main chakras are, where their energy resides in the body and how we can identify misalignment is an incredibly useful life skill! Once you can identify where you may feel unbalanced, then you can take inspired action for your own personal wellbeing and life.