A free one-hour online workshop: Strengthen and connect with your intuition, through fun try-at-home exercises and fascinating know-how.
Our secret superhero DJs (soon to be announced), are promising to bring us their unique superpowers to lift us all to the heights we can fly at truly together. There will be a powerful activation zone with drum, yoga and dance performances, lighting up the dance space with electrifying beats.
You don’t have to do everything by yourself – we are all in this together. I will create and hold the space for you to have a time out for your body, mind & spirit where you will get the necessary tools to implement little changes with big outcomes. Read on for more about this Urban Goddess day retreat!
The Chakras are an ancient system for understanding energy centres in the physical and spiritual body. In our modern life, we often say things like ‘I feel broken-hearted’ (heart-chakra), ‘I’ve been uprooted’ (root chakra) or ‘I didn’t see what was really going on’ (third-eye chakra). Learning about what the 7 main chakras are, where their energy resides in the body and how we can identify misalignment is an incredibly useful life skill! Once you can identify where you may feel unbalanced, then you can take inspired action for your own personal wellbeing and life.
We all get stuck sometimes – in any area of our life we find ourselves unable to make a decision, a change, reach a goal or move on from a situation which is not serving us. In this month’s Maya Meeting, Silvia Freeman will illustrate how old beliefs, patterns, habits, negative thoughts can cause us to be stuck in the first place. We’ll then learn how we can consciously become aware of them in order to heal.