Filtering by: Sound Healing

The Connection Sessions | Transition to Spring, with singing bowls!
Apr
1
7:00 PM19:00

The Connection Sessions | Transition to Spring, with singing bowls!

The Connection Sessions are a monthly event on the first Monday of every month, grown from a vision I had to create an experience with greater richness than can be offered in a normal yoga class, and that provides space for you to check in with where you're at on a regular basis. 

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Let Us Hear You Roar | Wild Woman Series
Mar
13
7:00 PM19:00

Let Us Hear You Roar | Wild Woman Series

Do you ever feel like you just need to let your hair down and get wild? To get fierce; to be seen and to be heard. If you responded yes, I invite you to come and be part of a sound and movement journey as we open our hearts and become more present to our own power.  Come and join us, as we meditate, stamp, dance, use our voices and breath to shift and release stuck stagnant emotion and move through to a new way of being to invite in more love, light and joy.  


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New Year Yin Yoga & Astrology Workshop
Jan
19
3:00 PM15:00

New Year Yin Yoga & Astrology Workshop

Start the year with clarity and focus. The Zodiac runs through our body from head (Aries) to toe (Pisces). Each of us has our own unique body Zodiac. We all store stress in different places. In this reconnective yin yoga workshop we will be working through the signs of the zodiac. Exploring how they relate to the organs and parts of our body with yoga poses for each. Discover which organs and parts of our body which may need strengthening.

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