Your handy guide to alternative wellness practices, tools, key dates and understanding what-the-triplicate-goddess everyone’s talking about!
Getting started on your alternative wellness journey (spiritual wellness? holistic wellness? what do we even call it?!), can seem overwhelming. Everyone seems to be speaking a different language. What is a Vipassana, how do I douse my house and why are people so crazy about chakras?….Well, by popular demand, we’ve put together a handy guide to some of the most talked-about terms, modalities and practices in the alternative wellness world.
There are as many traditions as there are cultures since the dawn of time but we will do our best to constantly add to these resources as best we can. We’re always looking for your feedback so if the below is helpful or if you feel something is missing, please get in touch! We hope that the resources we’ve included will help you to feel more comfortable and curious as you continue your exploration. Everything is not for everyone but we know you’ll find the thing that brings you into deeper connection to yourself and nature, if you just keep your eyes (all 3 of them!) open.
How we choose resources to feature:
The Trove team consults with experts where needed and uses their best judgement when recommending resources to our audience. We do our best to ensure we’re posting links from trustworthy and reputable sites but we do not have control over their content. If there is something you’re concerned about which we’ve linked to or posted, please contact us by clicking the banner below and let us know.